Side Plank Vasisthasana
Kingston, Jamaica
Two legs behind head pose Dwi Pada Sirsasana B
Ok now, don’t let this pose scare you away from yoga. Not everyone is going to have his level of flexiblity and that’s perfectly ok. There are several other poses from which to gain amazing physical and mental health benefits. However, you never know what your body is capable of until you try.
Pigeon Pose Eka Pada Rajakapotasana
(Source: tuneyoga.com)
Tree pose Vrikshasana
“An awesome photo of me in tree pose facing the ocean in Nicaragua at yoga teacher training.” ~ tattedyogini
Tumblr: tattedyogini
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Plank => Upward Facing Dog =Downward Facing Dog
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Great quote: “You don’t have to be a pretzel or a ballerina to do yoga, get on your mat!”
holding a plank, sinking your hips to updog then lifting up into downdog is a nice stretch for the mornings with some deep breaths. you don’t have to be a pretzel or a ballerina to do yoga, get on your mat!
Lotus pose Padmasana
Young yogi
King Pigeon Pose Eka Pada Rajakapotasana
(Source: yogadudes)
Wheel Pose Chakrasana
(Source: camiyogaom)
Supported Headstand Salamba Sirsasana
A Headstand Variant Pose
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Wheel Pose Chakrasana
Still in the work. Im never satisfied with any of my poses ever. I would like to get my hands/arms closer to my heels, and get my thighs more parallel with the ground.
Warrior I Virabhadrasana I
(Source: realbodiesdoingyoga)
Supported Headstand Salamba Sirsasana
“21 years old and just going with the flow. Trying to live my life as a happy healthy individual .”
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Extended Standing Leg Stretch Utthita Hasta Padangusthasana
(Source: notskinnybutfit, via teayogaandrun)
Dancer Pose Natarajasana
(Source: realbodiesdoingyoga)