The Lunge Pose
Kemetic Yoga
~The Lunge Pose~
“The Lunge Pose is a core aspect of the Sun Salutation in the YogaSkills Method (YSM). This posture opens the hips, lengthens the quadriceps muscles, opens the lungs and even stimulates the thyroid gland in the throat.” ~ Yirser Ra Hotep
{Image taken of Master Kemetic Yoga Teacher, Yirser Ra Hotep, leading a class, during the “SOUL YOGA FEST’ that he organized at the Hope Botanical Gardens in Kingston, Jamaica}











