Tree pose Vrksasana
Adorable!
Bismark, my small boy, and Kwame’s son, decided to jog with me this morning and do a lil yoga.
He doesn’t speak English and my Twi is terrible. But talking doesn’t matter when you lead through example. I’m just doing me and suddenly I realize I’m not just a Peace Corps Volunteer telling cashew farmers what to do, I’m a role model to kids.
(via somersetnom)
Dancer’s Pose Natarajasana
Yoga at the White House
Meditation Dhyana
Seated Forward Bend Paschimottanasana
Meditation Dhyana
Apparently my 7 year old nephew has been taught yoga and meditation in school.
I saw him get into meditation posture one day after getting upset. A later asked him what he was doing. He said that he was thinking of a happy time - laying on the grass under a tree. Visualization as a tool at 7 is powerful!
Fish pose Matsyasana
Child’s Pose Balasana
Bob: Hi, HawaH. Welcome to Elephant Journal. Tell our readers about this exciting new Poetry of Yoga project you’re working on. What’s it all about?
HawaH: I am searching for poetry from the far reaches of the globe… I’m searching for the modern day Rumis’ and Hafizs’. I want them to breathe life into this book anthology and I want this collection of poetry to be evidence and testament to the growing movement of yoga around the world. Continue Reading
Building a Mindful Nation for our Children (by HayHousePresents)
Half Lotus Ardha Padmasana
I created this blog after finding very few images of Black Yogis on the Internet. Also, I hope to encourage more Black people to practice yoga.
Follow me on Twitter at BlackYogis
**Unless indicated, the photos are collected from the Internet.
SKORZCH | LOOKBOOK SS 2012/13South Africa, Kempton Park
